Limited Spots — Only 20 Athletes Accepted This Month The European Performance Method · Used by professional basketball players
The European Performance Method

Jump Higher In 30 Days Or We Refund Your Money Back

The same vertical jump methodology used by professional basketball players — now available to serious athletes worldwide. Custom programming, daily access to Coach Arminas, and injury progressions that actually fix the problem. If your vertical doesn't improve in 30 days, we refund you.

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The Method

How I Train Athletes To Jump Higher

I grew up training the European way — where they build athletes, not just jumpers. The same method I use with professional players is the exact system I bring to every athlete I coach online.

Custom weekly programming
We assess your jump style, strength, injury history, schedule, and goals. Then we build a personalized plan from proven training cycles tested on thousands of athletes.
Daily coach access
Drop videos of your jumps and lifts in the group chat. Coach Arminas breaks down your technique so you jump higher with less effort and fewer injuries.
Pain tracks for real injuries
Knee pain, achilles, shin splints, tendon issues. We've built specific tracks and progressions so you're not just working around pain — you're fixing it.
Community that keeps you honest
You're in a private group of athletes just as obsessed with jumping as you are. You're not doing this alone anymore.
How it works
1
Fill out your intake form
Tell us your jump style, training history, injury history, schedule, and goals. We use this to build your custom plan.
2
Get your program on TeamBuildr
Within 24–48 hours your custom program is live in the TeamBuildr app — sets, reps, video demos, and coaching notes all in one place.
3
Post your jumps in the group chat
Drop videos of your lifts and jumps. Coach Arminas gives you direct technique feedback so every session counts.
4
Program adjusts every week
As you progress, your plan updates. Injury? We switch to a pain track. Plateau? We change the stimulus. It's never static.
📱
Delivered via TeamBuildr app
All workouts, video demos, and progress tracking in one app. Available on iOS and Android.
Athlete Results

Same System. Different Athletes. Same Results.

From amateur athletes to professional players — the European Performance Method works at every level.

+8" IN 5 MONTHS
+6" IN 12 WEEKS
+11" NO KNEE PAIN
+9" IN 8 MONTHS
+7" IN-SEASON
+15" FULL PROGRAM
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Pricing

Choose Your Plan

The European Performance Method. The same coaching used by professional players — at every budget.

Monthly coaching
$69.99
Recurring every 28 days · Cancel anytime
  • Custom weekly programming
  • Private group chat with Coach Arminas
  • 1 answer per day guaranteed (Mon–Fri)
  • Video analysis: jumping & lifting
  • Training adjustments as needed
  • Injury prevention tracks
  • Euro Jump Training course access
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No commitment. Cancel anytime.
Most Popular
6-Month coaching
$299.99
One payment · $50/mo
Save $120 vs monthly
  • Everything in monthly plan
  • Priority response from Coach Arminas
  • Monthly 1-on-1 check-in call
  • Nutrition basics guide included
  • Full money-back guarantee
  • 3" vertical increase guaranteed or free coaching
Sign Up
If your vertical doesn't improve we refund you.
12-Month coaching
$499.99
One payment · $41.67/mo
Save $339 vs monthly
  • Everything in 6-month plan
  • Weekly 1-on-1 video calls
  • Fully custom programming from day 1
  • Same-day responses guaranteed
  • Full money-back guarantee
  • Best value for serious athletes
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Best value. Average athlete gains 6" over this period.

*Average athlete gains 4–6 inches. 1 in 5 gain 7+ inches. Conditions apply to guarantee.

FAQ

Got Questions? I Got Answers.

No gym, no problem. I've trained athletes with nothing but a pair of shoes and a court. When you fill out your intake form just tell me what you've got and I'll build your program around it — bodyweight, dumbbells, full gym, whatever.
Not even close. I have athletes in their mid-30s making some of the best progress I've seen. The European Performance Method focuses on tendon quality and joint health first — which if anything becomes more important the older you are. Age is not your ceiling.
Jump training is jump training. I've worked with volleyball players, track athletes, footballers, and even a bobsled athlete. If your sport requires you to be explosive and get off the ground, this program will make a difference.
Yes — I actually think in-season training is underrated. We dial back the volume, protect your legs, and keep you sharp. Depending on how heavy your schedule is, some athletes still make vertical gains in-season. We figure it out together.
2–3 focused days beats 5 sloppy ones every time. I'll build your program around the days you have. Consistency over volume is something I believe in deeply — you'll be surprised what we can do with limited time when the programming is right.
Simple — if you follow the program completely and your vertical doesn't go up in 30 days, I refund you. If you have knee pain and it doesn't improve within the first week on a pain track, I refund you. The only condition is that you actually do the work. I can't guarantee results for athletes who skip sessions.
Of course. Cancel anytime, no awkward conversations, no cancellation fees. I'm confident enough in the program that I don't need to lock you in to keep you around. Results do that.
Not at all. Everything runs through the TeamBuildr app and our group chat — it doesn't matter if you're in Vancouver or Vietnam. I have athletes training with me from across North America, Europe, and beyond.

Your Vertical Isn't Maxed Out. Let's Prove It.

The European Performance Method is open to serious athletes. Join the program trusted by professional players and start adding inches.

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